If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. (-) Information is not currently available for this nutrient. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. Place the squash cut-side up in a baking dish. Combine apple, celery, water, onion, and butter in a small baking dish cover with aluminum foil. From breakfast to dinner, pure maple syrup highlights and intensifies flavors in both sweet and savory dishes. Place squash, cut-side down, on baking sheet. Lightly grease a baking sheet with olive oil. On the bottom of each half, cut a thin slice off so that the acorn squash doesnt wobble. Preheat oven to 400 degrees F (200 degrees C). Rub the cut sides of the squash with 1 tablespoon of the olive oil and season with 1/2 teaspoon of the kosher salt and 1/8 teaspoon of the black pepper. Scoop out the seeds with a spoon and discard. Cut 3 pounds acorn squash in half through the equator. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Slice the acorn squash in half and remove the seeds. Line a baking sheet with parchment paper. I add a tart granny smith apple to balance. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. This is a delicious, healthy, vegetarian/vegan soup that is quite easy to make and perfect for the Fall and Winter. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
0 kommentar(er)
